Lupus Diet

Lupus diet

        Systemic erythematosus lupus is the manifestation of cutaneous erythematosus lupus, an inflammatory autoimmune disease which affects many organs. The lupus by cons is the localization of cutaneous tuberculosis. The name "lupus" is given to this disease because of its particular manifestation: rash or butterfly on the face and recalling the masks used in dances (wolf disguise). The treatment of these diseases involves the administration of topical or oral corticosteroids, as well as oral administration of antimalarials.

Lupus diet pictures

Lupus Food

• Have a high intake of calories, usually the healthy weight is a good indicator of adequate caloric intake (you can also ask a nutritionist or a physical educator to calculate daily caloric needs);
• Consume an excess of proteins: the average requirement is between 45 g and 55 g of protein per day for women, and between 55 g and 65 g per day for men;
• Consuming fat excess (especially saturated fat and omega-6) intake should not exceed 30% of daily calories. Focus on fat content in fish, olive oil, walnuts, etc..

        One shouldn't exceed the recommended daily intake of zinc (11 mg for men, 8 mg for women) and iron (8 mg for men, 18 mg for women). Approaches to consider mind-body therapies. According to the approach of mind-body biological aspect influence the psychic dimension and vice versa. Therapies that focus on mind-body interaction can help regain inner balance and cope better with the ups and downs of the disease. Among these include the integrated body psychotherapy and bioenergy.